Please join Peach Orchard Yoga at Sage Creation’s for a 6:00 am Sunrise Vinyasa Yoga or 8:00 am Hatha Yoga class among the lavender fields.
The 6:00 am Sunrise Vinyasa class is an intermediate to advanced yoga practice but can be modified for beginners. In this session we will begin with warming up the spine in six directions before moving into a Vinyasa Flow where we sync our breath with movement. We then spend time focusing on balance and core strengthening, finishing the class with a restorative cool down.
Our 8:00 am Hatha Yoga session is designed to calm the mind with the breath while bringing awareness to your body and posture. This is a slower paced class that welcomes all levels of yoga practice.
Please select your date and purchase tickets ahead of time. Ticket price is $25 per person that includes a yoga class by a certified instructor and a travel sized lavender mist. We will be offering the following days. Note: If you can, bring your own yoga mat, if you do not have one, we can provide one.
Friday, June 24
Saturday, July 2
Saturday, July 9